Welcome to Our OHANA
Our Ohana is our strength. While we miss everyone we wanted to find a way to bring us all together in this time of uncertainty. Let’s keep in contact! Send us pictures – your best workouts – your favorite quotes – pics of people in your life who are doing things that are supporting our community.
Workouts
Band Work with Coach Eric Fonoimoana
Check out these great band workouts from Coach Chris’ cousin Eric Fonoimoana. Eric is a beach volleyball gold medalist and owns Elite Beach out of Hermosa Beach. He’s knows some things about some things. Check him out on Insta at #ericfonoi.
Basketball Hoop
Turn & Pass
Digs
Reaction Toss
Reaction Wall
Overhand Digs
Easy Swing
Hit Return!
Share!
Share your workout ideas! What are YOU doing to get through the quarantine with a healthy mind and body. Simply Tag dakine_volleyball on Instagram to share with our OHANA!
Congratulations Eva & Natalie!
#dakine2020 #dakineohana #champs #champions #beachvolleyball #beachlife #fitness #instapic #nofilter #instagood #beachballers #photooftheday #yay
Congratulations Jasett & Nora!!!
#dakine2020 #dakineohana #dakine2020fall #fitness #fitlife #workout #volleyball #beachvolleyball #lovevolleyball #sports #team #instagoodshot #champs #instapic #picoftheday
Get one before they're gone!
Available for purchase in the Dakine lobby.
#dakine2020 #dakineohana #ziphoodie #instagood #nofilter #bosslady #instapic #instadaily #instapic #oodt
Monday motivation reminder....as we grind into week seven, remember it's ok to rest, but not to quit!
#dakine2020 #dakineohana #dakine2020fall #fitness #fitlife #workout #noexcuses #trainlikeawarrior #trainhard #goals #dontquit #dontgiveup #dakinegrinds #volleyball #beachvolleyball #lovevolleyball
Week Seven Practice Theme: CAMOUFLAGE!
#dakine2020 #dakineohana #dakine2020fall #fitness #fitlife #workout #noexcuses #trainlikeawarrior #camo #canyouevenseeme #instapic #nofilter #instagood #picoftheday #volleyball #beachvolleyball #lovevolleyball #sports
DaKine Winter Beach Club season is right around the corner. Training kicks off the week of November 30th.
Registration for seeding day is now open! Join us on Saturday, Nov 21st to be evaluated and placed into training groups.
Please only register for one evaluation session.
Learn More & Register Here: https://dakinevc.com/winter-beach-club-2020/
#dakine2020 #dakineohana #dakinewinterbeach #beachvolleyball #beachlife #fitness #instapic #trainhard #team #gym #tacoma #universityplacewa #tacomawa #photooftheday #beachgrind #dakinegrinds #workout #noexcuses
Pumpkin Carving Contest!
Send us a pic of your Volleyball or DaKine themed pumpkin and enter to win a fun Halloween prize!
Details to Enter:
*You must be in the photograph with your pumpkin!
*Tag DaKine Volleyball Club on FB, or @dakine_volleyball on IG
Submissions will be accepted through Oct 30th. Winners announced on Halloween!
#dakine2020 #dakineohana #dakine2020fall #contest #pumpkindecorating #pumpkincarving #pumpkinspice #halloween2020 #halloween #fall #family #instapic #nofilter #fun
Wrapping up Superhero week....don't worry we have more fun coming you're way!
#dakine2020 #dakineohana #dakine2020fall #fitness #fitlife #workout #ohanaspirit #training #superhero #volleyball #lovevolleyball #beachvolleyball #instagood #picoftheday
Wonder Woman & Captain America sightings at Dakine!
It's really no surprise, given all the SUPERathletes we have hitting our courts!
#dakine2020 #dakineohana #dakine2020fall #fitness #superhero #wonderwoman #captainamerica #superathletes #gymlife #fitlife #workout #volleyball #lovevolleyball #beachvolleyball #instagood #picoftheday #instadaily
Way to go Naiya! Now that's how you stay hydrated!
#dakine2020 #dakineohana #dakine2020fall #fitness #hydrate #hydrationiskey #hydratetoperform #gymlife #volleyball #lovevolleyball #healthyhabits
Tournament days in the sand require extra hydration and electrolytes to make it through to the finals!
Sam's got the right idea...one GATORADE for each hand!
@gatorade
#dakine2020 #dakineohana #dakine2020fall #gatoradeendurance #gatorade #hydrate #elecrtolytes #hydrationiskey #fitness #fitlife #workout #noexcuses #trainlikeawarrior #tournament #beachlife #beachvolleyball #lovevolleyball
We're certain not surprised to find Wonder Woman hanging out at DaKine!
#dakine2020 #dakineohana #dakine2020fall #fitness #fitlife #wonderwoman #superhero #volleyball #lovevolleyball #beachvolleyball #beachlife #fun #ohanaspirit #training #beachgrind
Superhero Besties- matching cape socks!
#dakine2020 #dakineohana #dakine2020fall #superhero #batman #wonderwoman #superathletes #supercoaches #gymlife #fitlife #workout #volleyball #beachvolleyball #beachlife #fitness #instapic #family #besties #tutus
Happy Birthday Big Kahuna!
May your day be full of sunshine & fun, surrounded by your family & friends. Cheers to another wonderful year of life, love & laughter!
Thank you for all you do for your Ohana. We are so grateful for you and we celebrate you today and all your awesomeness!
Thought a fun walk down memory lane would be a fun way to kick off the celebration!
Happy Birthday Coach Chris!
#dakine2020 #dakineohana #dakinecoachchris #happybirthday #doesthisguyevenage #volleyball #lovevolleyball #beachvolleyball #beachlife #fun #birthdaycelebration #family #bigkahuna #picoftheday
Being a good team mate is all about lifting each other up, and holding each other's capes, so we can be super & fly!
#dakine2020 #dakineohana #dakine2020fall #superman #holdmycape #teammates #fly #superathletes #superhero #volleyball #lovevolleyball #sports #gymlife #fitlife #workout #instagoodshot #instagood #beachballers #photooftheday #picoftheday #picoftheweek
Bring a joke to practice.....bonus if it's volleyball or Halloween related!
#dakine2020 #dakineohana #dakine2020fall #lol #dadjokes #knockknockjokes #laughteristhebestmedicine #gymlife #beachlife #fitness #volleyball #beachvolleyball
SuperHero fun continues: Superman, Supergirl & Na-Na-Na-Na-Na-Na-BATMAN!
#dakine2020 #dakineohana #dakine2020fall #superman #superhero #superathletes #supergirl #batman #fitness #fitlife #workout #volleyball #lovevolleyball #beachvolleyball #instagood #picoftheday #ootd
Superhero fun hitting the Dakine courts this week!
#dakine2020 #dakineohana #dakine2020fall #superman #superhero #supergirl #superathletes #gymlife #fitlife #workout #volleyball #lovevolleyball #beachvolleyball #instagood #picoftheday #ootd #nofilter #instagoodshot
Homemade Superhero costumes, complete with Super-Grumpy Pug! I guess he's been under cover all summer!
#dakine2020 #dakineohana #dakine2020fall #grumpypug #superathletes #supercoaches #superhero #gymlife #family #fitlife #workout #volleyballove #volleyball #beachvolleyball #beachlife #fitness
Another Batman sighting at Dakine! Captain America too!!
#dakine2020 #dakineohana #dakine2020fall #batman #captainamerica #superathletes #supercoaches #superhero #family #fitlife #workout #noexcuses #nofilter #gymlife #instagood #instagoodshot